Some people just find it hard to exercise regularly. They may need a bit to motivation and coaching to stay with an exercise program effectively. If you have no friend or someone else around to help out, you may want to have this Coaching Exercise Watch to do the job for you.
The Coaching Exercise Watch can help provide you with exercise guidance when you need it. It can provide you with an initial assessment test measuring your overall fitness by evaluating maximum oxygen intake and resting heart rate. It is equipped with two exercise programs that will help improve your fitness and weight management.
The Coaching Exercise Watch provides real time intensity feedback during exercise through a progress indicator that lets you know if you need more or less effort to keep the heart rate at a certain level. The watch can also provide you with information as to how much calories have been burned, the heart rate and whether the fitness goals have been met. The Coaching Exercise Watch can be a handy tool for people who wish to become fit but do not always get the proper guidance. It is available at Hammacher Schlemmer for US$150.
Image Source: Hammacher Schlemmer
